This smoothie is amazingly delicious. Cool, creamy, slightly sweet, and so satisfying!

The ingredients are wholesome and relatively simple, and the result is pure refreshment.

I'm excited for you to try it!

Have you arrived here from YouTube? If so, welcome!

Below you'll find the complete...

Have you arrived from YouTube? Welcome! Hope you love this recipe as much as I do. You'll find the full write-up below.

If you missed it, I've got a YouTube video that walks you through every step of how to make this simple, delicious recipe.

Click to watch, and then come back here to...

This recipe is what you'd get if a bowl of oatmeal and a carrot cake had a love child.

Featuring the classic flavor of traditional carrot cake recreated with wholesome ingredients, these Breakfast Bars are slightly sweet, super yummy, and packed full of important nutrients.

Bake a batch...

This recipe showcases autumn's quintessential fruit in all its glory, and does it in a way that's almost as good for the body as it is for the soul.

Indeed, my version of Apple Crisp is delicious enough to taste like an indulgent dessert, yet is only slightly sweetened, so it's...

Do you eat oatmeal regularly? I do, and it's awesome! But sometimes, it's really nice to switch things up... without losing the convenience and nutritional value a big bowl of rolled oats offers.

If you're feeling like you could use a new breakfast idea, you'll love this simple recipe.

...

A brief overview of the benefits of Vitamin C, and how to "squeeze" more citrus into your daily life.

One of the beautiful things about nature, and how we human beings fit into it, is that when we eat our natural foods in their natural season, they provide some timely benefits for our...

An Elegant Makeover

Strawberries are summer's natural beauties, perfectly gorgeous and enticing, exactly as they grow out of the ground.

But on special occasions, they get all dolled up and magically transform from their earthy vibe, into a look that could be described as sophisticated and...