Fall Foods: What's in Season?

by Green Sage contributor Erin McNelis

Just because summer is ending doesnā€™t mean you have to say goodbye to fresh produce. There is a reason that the cornucopia is a symbol of the bounty of the season.

Carrots, peas, green beans, spinach, Swiss chard, and collard greens grow in cooler temperatu...

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Citrus Fruits and Vitamin C

A brief overview of the benefits of Vitamin C, and how to "squeeze" more citrus into your daily life.

One of the beautiful things about nature, and how we human beings fit into it, is that when we eat our natural foods in their natural season, they provide someĀ timely benefits for our overall healt...

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8 Tips for Delicious Dinner Salads

This couldĀ easily become one of your favorite meals!

Here are a few tips for taking the "sad" out of your dinner salad and crafting it into a delicious, colorful, satisfying meal that you'll look forward to, time and time again.

1. Choose a yummy oil-free dressing.

We use a Fig Balsamic Vinegar...

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