Fall Foods: What's in Season?

by Green Sage contributor Erin McNelis

Just because summer is ending doesn’t mean you have to say goodbye to fresh produce. There is a reason that the cornucopia is a symbol of the bounty of the season.

Carrots, peas, green beans, spinach, Swiss chard, and collard greens grow in cooler temperatu...

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Buckwheat Breakfast Bowl with Peaches & Pecans

Do you eat oatmeal regularly? I do, and it's awesome! But sometimes, it's really nice to switch things up... without losing the convenience and nutritional value a big bowl of rolled oats offers.

If you're feeling like you could use a new breakfast idea, you'll love this simple recipe.

Introducing...

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Blended Vanilla Almond Iced Mocha

An Indulgent Treat

A medium iced mocha at your favorite coffee chain, even if you skip the whipped cream and opt for a plant-based milk, is a pretty calorie-dense treat.

I'm not saying you shouldn't go for it once in a while if you love it.

But, if you'd be thrilled to make your own, healthier bl...

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Multigrain Bread

 

I developed this recipe a few months ago, at a time when grocery shopping was much more difficult than it is now, and I was one of many people who turned to the beautiful, satisfying art of home bread baking.

Yet somehow, in the throes of creating and publishing my ebook, the Green Sage Quarantine ...

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Thai Curry Split Pea Soup

This soup is mind-blowingly, amazingly delicious.

Even if split pea soup is not really your favorite thing, I urge you to give this a try anyway. It's soooo flavorful, and split peas are so good for us.

Plus, they aren't as hard to come by, at least online, as some other dry goods these days (see ...

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Make-Ahead Lentil Soup

These are interesting times we're living through these days, aren't they?

It's going to be my goal through this period of pandemic panic and social isolation, to help you as much as I can with recipes, tips and guidance on keeping yourself sane and healthy.

Without further ado, let's jump in.

I s...

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Citrus Fruits and Vitamin C

A brief overview of the benefits of Vitamin C, and how to "squeeze" more citrus into your daily life.

One of the beautiful things about nature, and how we human beings fit into it, is that when we eat our natural foods in their natural season, they provide some timely benefits for our overall healt...

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8 Tips for Delicious Dinner Salads

This could easily become one of your favorite meals!

Here are a few tips for taking the "sad" out of your dinner salad and crafting it into a delicious, colorful, satisfying meal that you'll look forward to, time and time again.

1. Choose a yummy oil-free dressing.

We use a Fig Balsamic Vinegar...

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Instant Pot Lentil Soup with Fresh Vegetables and Brown Rice

I improvise variations on this lentil soup all the time, but I finally wrote down this particular version to share with you... a snapshot in time of an ever-evolving recipe of mine.

The impetus for posting it on the blog this week was that, a few days ago in my Instagram Stories, I shared photos of...

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2019 Meaningful Holiday Gift Guide

I'm pleased to bring you my annual Meaningful Gift Guide for the 2019 Holiday Season.

Below you'll find gorgeous gifts for everyone on your list. I hand-picked each item very carefully, based on the criteria that they are all ethically sourced and crafted, and they will delight the lucky recipient....

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