This meal is delicious! It makes a wonderful make-ahead-and-take-to-work lunch, as well as a crowd pleasing potluck dish (if you double it).

You can choose to go heavier on the greens and make it more like a traditional salad, or stick to the recipe and keep the ratio of buckwheat...

Everyone loves a yummy smoothie, especially at this time of year when the weather is hot, you're caving something light and refreshing, and we're smack in the middle of fruit season.

You can make this one for breakfast, as a post-workout protein drink, or as a healthy snack to get you through the...

If you like to munch on something savory and salty without resorting to junk food, this healthy snack is for you.

Chickpea Popcorn is a fun name for chickpeas sautéed with spices until they are golden and maybe even a little crunchy, depending on your preference. They make an awesome,...

An Elegant Makeover

Strawberries are summer's natural beauties, perfectly gorgeous and enticing, exactly as they grow out of the ground.

But on special occasions, they get all dolled up and magically transform from their earthy vibe, into a look that could be described as sophisticated and...

This dish makes a wonderful weeknight meal, as it’s not too complicated or time consuming, and of course, it’s really delicious.

It’s also a great way to use up extra veggies you might have in the fridge, so feel free to improvise! You can follow this recipe exactly, or you can...

Rich, Warming and Delicious

Fun fact: Wild rice is actually a grass. And it's an excellent source of plant-based protein.

Together, the two main ingredients of this soup -- wild rice and mushrooms -- provide an incredible dose of health-promoting minerals, as well. More below on what's healthy...

A Sweet Treat

I'm going to be straight up-front with you on this. Although by most standards it's still not very much, this recipe contains more sugar than I usually include in my baked goods. I suppose I was feeling decadent when I developed this recipe.

So enjoy these Applesauce Bars...